My obsession with my air fryer continues. On this week’s saga, I’m sharing find out how to air fry salmon. It’s SO good! So fast! Filled with taste! And it’s cooked nicely, however not dry.
It is a new favourite at our home for certain. This air fryer salmon recipe is fast and simple in addition to wholesome. It’s been added to the rotation of air fried wings, air fryer steak, and air fryer fish.
Associated: 40 Simple 30-Minute Dinner Concepts, 60 Simple Dinner Recipes, and Favourite Issues to Make in My Air Fryer.
I’ve air fried each contemporary salmon in addition to frozen. I need to admit that I choose contemporary.
However, as I solely grocery store as soon as per week or much less throughout this season of my life, having a number of dinner choices I can pull from our freezer simply is smart for us. So, we do each simply relying what we now have readily available.
To air fry frozen salmon all you need to do is thaw it first. In any other case, it’s no completely different than air frying contemporary, unfrozen salmon.
How one can Thaw Frozen Salmon:
You’ll be able to thaw frozen salmon a few methods, however what I often do is (if it’s packaged inside a sealed bag, the filet itself) I’ll put it in a bowl with very heat water in our sink. This usually takes anyplace from 5-8 minutes relying on the dimensions of filet. An alternative choice is to go away the sealed bag within the fridge in a single day.
I season the salmon earlier than air frying. Spices I like embody: garlic powder or salt, seasoning salt, Italian seasoning, cayenne, pepper, lemon pepper, smoked paprika or cajun seasoning. If you’re not sure, begin with salt and pepper.
Components
- Salmon fillets
- Salt
- Black pepper
- Olive oil
- Lemon
Ceaselessly Requested Questions
Do you permit the pores and skin on earlier than air frying salmon?
Sure, I do. I depart the pores and skin on for your entire course of. I take away the pores and skin earlier than consuming (so I even depart the pores and skin on when serving).
Do you need to flip salmon when air frying?
No, I don’t. I cook dinner the salmon pores and skin aspect down (so the pores and skin is touching the air fryer or parchment paper) and I don’t flip it whereas it cooks.
Can you employ parchment paper within the air fryer?
Sure, you possibly can. For air fryer salmon you possibly can both brush the underside grate with a bit oil or add parchment paper beneath your salmon earlier than air fryer.
Do you want a glaze for air fryer salmon?
It’s completely as much as you however some nice glaze choices are miso and soy sauce, mayo and candy chili sauce, dijon mustard, or honey with lemon and garlic.
How Do You Maintain Salmon from Sticking to your Air Fryer?
Two strategies for this. First, you possibly can calmly brush the air fryer basket grate with oil earlier than including the salmon and cooking.
The opposite possibility is to make use of parchment paper. Sure, you should utilize parchment paper in your air fryer. I’ll add parchment so it suits beneath the salmon, however not bunch it collectively or have a number of free paper on the perimeters of the air fryer (see photograph under).
The parchment paper will curl up some because it cooks, in order that’s why you don’t need an extra quantity, however you additionally need sufficient that it suits beneath your entire piece of fish you might be cooking.
How Lengthy Do You Air Fry Salmon For?
You’ll be able to see (or print) the recipe card under for all the main points, however I air fry salmon at 390°F for 8 minutes. I discover this cooks the fish perfection, with out drying it out. I really like a squeeze of contemporary lemon juice over the cooked salmon.
The cooking time can fluctuate some relying on the dimensions or thickness of the salmon you might be cooking, however someplace between 7-9 minutes will probably work nicely.
You’ll be able to serve this alongside greens like asparagus or broccoli salad, risotto, pasta salad, broccoli slaw, mushy peas, or steamed rice.
Squeeze a bit lemon juice excessive of this air fried salmon and luxuriate in! xo. Emma
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find out how to simply air fry salmon
Directions
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In case your salmon is frozen, thaw first.
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Prep your air fryer by both brushing the underside rack with a bit oil OR including parchment paper.
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Brush the highest of the salmon with oil and season nicely.
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Add to the air fryer and cook dinner at 390°F for 8 minutes.
Notes
-You do not want to flip the salmon whereas cooking.
-For seasoning you should utilize any mixture of salt, pepper, garlic powder, garlic salt, seasoning salt, Italian seasoning, cayenne, or a seasoning combine.
-You’ll be able to cook dinner a number of salmon filets within the air fryer on the identical time, however you do not need them to be overlapping or touching as they’ll stick collectively.
-Serve with a contemporary lemon wedge to squeeze excessive earlier than consuming.
Diet
Diet Details
Air Fried Salmon
Quantity per Serving
% Every day Worth*
* P.c Every day Values are based mostly on a 2000 calorie eating regimen.
Discover: Diet is auto-calculated, utilizing Spoonacular, to your comfort. The place related, we suggest utilizing your personal diet calculations.
